I'm getting all excited because Friday when I go to Curves to work out I will be weighed and measured for the first time since I joined last month. I don't know that I've lost any weight, but I know that I'm already seeing strength and flexibility improvements and I'm betting that I've lost some inches.
I'll report back on Friday!
weight loss
Curves
2 comments:
Good Luck! Keep in mind good things are happening when you work out even when the results on the scale take a while to show up.
Way to go! Exercise is definitely the missing component in my weight loss efforts. I tried a yoga/pilates video workout today. I liked it. I asked my kids to nag me to exercise. Might as well put their nagging talents to good use. ;-)
Post a Comment